![]() Sessions are offered on location or at various venues. Babette's Aesthetic Body' S offers Yoga themed celebrations: Bridal Yoga Party, Ladies Night-out, Birthday Yoga Parties, Scouts, Health & Wellness events as well as Teen Fitness Yoga, 50+ Yoga, Vinyasa Flow, Dharma Yoga Wheel & Restorative Yoga for private & semi-private instruction. ![]() BABS Yoga offers: Sunrise/Sunset beach yoga & SUP Yoga to family, friends & the community while looking over the North Fork shores of the Long Island Sound. Reverse Warrior 3 Breaths (Release The Need To Control) Extended Warrior 3 Breaths (Affirm I Am Free) Warrior III 3 to 5 Breaths (Trusting In You Power) Mountain with hands at heart center 5 Deep Breaths (Grounded In Peaceful Freedom) Repeat on Other Side. Babette completed her 200 hour teacher training course in 2014 from Peaceful Warrior Yoga Center, LI, New York & 25 hr Restorative Yoga training from Laughing Lotus, NYC, Dharma Yoga Wheel TT, Reiki Level I, and various training's at Kripalu Yoga Center in MA.īabette's yoga journey began in the Summer of 2015, starting her own practice: B abette's A esthetic B ody 'S. She holds an MA from NYU & a BFA from SUNY Purchase Conservatory of Dance. ![]() She is a licensed Dance Teacher with the NY State Education Department as well as certified in Career & Technical Education. Please be patient as we move back indoors.Babette has been teaching Ballet, Yoga, Pilates & Movement for Artist's at Talent Unlimited HS for the Performing Arts in NYC for over 20 years. Leave most of your possessions behind as to not crowd the check in area. It is an invigorating morning vinyasa flow class that focuses on building your energy up for and maintaining your inner calm for the rest of the day ahead. Start your week right with our Peaceful Warrior Flow. Once you arrive, move directly into the studio and to your mat.ĥ – If you feel sick, have a cough, sneezing, fever or have been around anyone who has been…please stay home.Ħ – Bring your own mat, props and water. Feel rooted in your sense of center while you cultivate spaciousness within to move through transitions with grace. ![]() I know this is difficult but please remain a safe distance.Ĥ – Please no lingering at the front desk. Social distance yourself away from each other. If there is a another class in session upon arrival, waiting outside until the other class has exited would be best!ģ – Your practice space will be clearly marked in the studio. When this brain mass lacks a sufficient supply of blood the natural results will be slow body reactions and sluggish mental and physical reflexes a possible for lack of mental. NO DROP-INS! NO LATE ARRIVALS! NO EXCEPTIONS!Ģ – Arrive no earlier then 10 minutes before class. We know that the brain is the center of nerve control and that all movements originate in the brain. If you do not cancel at least 3 hours before class, your account will be charged the price of a drop-in regardless of your package or unlimited membership. Please take the time to read and as always, if you have any questions reach out and I will be happy to clarify.ġ – Space for indoor classes is limited so registering for class is a must. Welcome Back! As we move back in to our indoor space we have a few rules moving forward.
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